Wednesday, August 31, 2011
Saturday, August 27, 2011
Where is the line of our tolerance?
I thought the whole thing about being tolerance works both ways. In Indonesia, however, it seems like when you are part of the majority you can do whatever you want.
Posted by
triesti
at
7:46 PM
2
comments
Labels: Politics
:D
I visited my uncle's surgery this afternoon because my mom needed some dental work. I figured while I was there I might as well do my supposedly biannual check up. The advice is to have a dental check up every six months. However, the last time I sat on a dental chair was, I think, 3 years ago. Yes, I should've known better.
My uncle said my teeth are white and clean. Yay!
Apparently my saliva has low minerals therefore there are no plaque even after 3 years. That, and I do clean my teeth very well even though I dont use electric toothbrush, almost never floss and never use plaque disclosing tablet (ever since I moved back here).
I've noticed that a lot of Indonesians have halitosis because they dont take proper care of their teeth.
We need to brush our teeth at least twice a day using toothpaste with fluoride. The most important time to brush our teeth is before we go to bed to prevent tooth decay. We also need to remember not to brush our teeth directly after any meal. After a (sugary) meal our teeth environment is very acidic which weaken our enamel. If we brush our teeth straight after eating, our weaken enamel parts can be brushed away. Therefore, we need to wait about an hour after any meal before we clean our teeth.
As I stated earlier, I brush my teeth manually with a normal toothbrush. However, if your saliva has high minerals, it might be good to invest in electric tooth brush to make sure that you get all the debris. Clean your teeth for a good two minutes. Every now and then use plaque disclosing tablet to see how clean you brush your teeth. Dont brush your teeth to hard. You might think it is cleaner to brush it that way, but you hurt your gum. Once your gum is receding and your root is showing, you need to have a proper dental/gum work on it. So, remember to brush your teeth with a gentle pressure.
Flossing daily is advisable. I dont do it that often because I have permanent retainers and it's a pain to thread the floss between them unless I use a super floss one that I dont see it often being sold over here. It is said that flossing daily lengthen your life and improving the health of your gum
Posted by
triesti
at
1:25 PM
4
comments
Labels: Health
Wednesday, August 24, 2011
Schadenfreude
It's been almost a week witnessing an event unfolding before me in public.
I've been feeling a mix of schadenfreude, shame, curious, pity and revengeful. Most of the time it's schadenfreude, though.
Cant help it.
I need to work on this. Talk about relapse.
Posted by
triesti
at
8:00 PM
3
comments
Labels: Politics
Saturday, August 20, 2011
Keep Your Enemies Closer
Keep your friends close, keep your enemies closer
Sun Tsu
I learnt this the hard way ages ago, when a frenemy back stabbed me. I ended up reading Sun Tsu and Machiavelli to understand the situation at the time and avoiding mixing with fellow countrymen as much as I could. Too much drama.
When I was dabbling for a stint in politics, someone told me that in politics it is very normal that one day you are rivals and the next you are friends. I was naively interpreted that as you might have different point of views but can still be civilized. Boy, was I wrong. There were a lot of back stabbing going on. Care only for number one. Period.
Lately I've seen how some (seasoned) politicians made some rocky mistakes like I did back then, which surprised me, actually. It's a dirty world politics. We need to pick our battle to win the war by understanding who our enemies are, what makes them tick. When you find yourself in situation where you might have the right reasonings of what you are doing but if it was executed poorly, your enemy might chew you up. Hence, keep your enemies closer.
In politics your image is very important, do anything in your power not to jeopardized it. There are plenty people out there who are waiting for your down fall. Schadenfreude is very human. Remember that.
Posted by
triesti
at
9:29 PM
3
comments
Labels: Politics
